Training Programmes

  • Swimming

    The Swim Programme will take place in the heated, outdoor Olympic pool at the BEST Centre.

    Whatever your level, our coaches will work with you help you to meet your swimming goals. We have up to 10 x 2 hour swim sessions per week and gym and land work every day. Whether you are club, county, or national level, you are welcome in our swim programme. If you have the character to work hard, support your teammates, focus on your athletic and academic performance and want to commit to improving yourself, we want to hear from you!

  • Triathlon

    The Triathlon Programme will take place at one of the best locations in the world for triathlon training. The world-class facilities include:

    • Outdoor, Olympic Pool
    • Gym
    • Soft running trails
    • Running track
    • Transition training area
    • Crystal clear open water with beach entry and exits
  • Football

    Our Football Programme will aim to give all players a thorough understanding of the game, the skills and fitness to be attractive to any individual that would like to take their football skills to the next level.

  • Tennis

    Our Tennis Programme will take place on the clay, hard and carpet courts all located a short walk from the residencia and classroom. You will be on court for 12 hours a week, as well as 6 hours of strength & conditioning a week.